New beginning lol

I spent the entire day today to read a novel after 3-4yrs of not doing it.

It was so fulfilling. 

I just told pushing that we should dedicate our nights together doing what each of us are passionate to do separately.

P.s. I am drinking this probably after more than a month of not drinking alcohol. 😉

Pushing and I must learn to respect our individual passions and spend time enjoying the engagement with them. Cheers to that!

PishooPokht...

my cooking

The day I quit eating sweet stuff

tonight is the night that I quit eating sugary sweet stuff after dinner.

Enough is enough!

Over the past few weeks, I have gained 4 lbs and fat weight. The weight that I worked my ass off over the past 1.5 yr to lose along with all the money that I spent on private training to get stronger and build muscles.

This is the 3rd time in my life that I am quitting a bad habit.

1- smoking

2- eating food non-stop (lost about 30 lbs)

3- eating sugar, candies, hummers, cakes, crepes, etc.

This fucking new habit will stop tonight. Cheers to No more sugar cravings after alpha wave and in general!💪👍👊

Love yourself more and treat your body well😊🤗. Good luck S.

Wisteria Cottage Novel

it took me almost more than a year to finish reading this book and today after so long, I decided to dedicate my day to reading and finishing this novel instead of watching TV. 

I certainly enjoyed the book

Muai Thai Traning in the park COVID19

Bahn Thai Spa- for my back inury

I went to a thai massage spa where an RMT massaged me and focused on my problem area on my upper back. 

It was really amazing and I already see the improvement.

The place was so cute.