Enough is enough!
Over the past few weeks, I have gained 4 lbs and fat weight. The weight that I worked my ass off over the past 1.5 yr to lose along with all the money that I spent on private training to get stronger and build muscles.
This is the 3rd time in my life that I am quitting a bad habit.
1- smoking
2- eating food non-stop (lost about 30 lbs)
3- eating sugar, candies, hummers, cakes, crepes, etc.
This fucking new habit will stop tonight. Cheers to No more sugar cravings after alpha wave and in general!💪👍👊
Love yourself more and treat your body well😊🤗. Good luck S.
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