Sunday, 27 December 2020

Tuesday, 29 September 2020

New beginning lol

I spent the entire day today to read a novel after 3-4yrs of not doing it.
It was so fulfilling. 

I just told pushing that we should dedicate our nights together doing what each of us are passionate to do separately.

P.s. I am drinking this probably after more than a month of not drinking alcohol. 😉

Pushing and I must learn to respect our individual passions and spend time enjoying the engagement with them. Cheers to that!

Monday, 31 August 2020

The day I quit eating sweet stuff

tonight is the night that I quit eating sugary sweet stuff after dinner.
Enough is enough!

Over the past few weeks, I have gained 4 lbs and fat weight. The weight that I worked my ass off over the past 1.5 yr to lose along with all the money that I spent on private training to get stronger and build muscles.

This is the 3rd time in my life that I am quitting a bad habit.
1- smoking
2- eating food non-stop (lost about 30 lbs)
3- eating sugar, candies, hummers, cakes, crepes, etc.

This fucking new habit will stop tonight. Cheers to No more sugar cravings after alpha wave and in general!💪👍👊

Love yourself more and treat your body well😊🤗. Good luck S.

Monday, 10 August 2020

Wisteria Cottage Novel

it took me almost more than a year to finish reading this book and today after so long, I decided to dedicate my day to reading and finishing this novel instead of watching TV. 
I certainly enjoyed the book

Monday, 24 February 2020

Bahn Thai Spa- for my back inury

I went to a thai massage spa where an RMT massaged me and focused on my problem area on my upper back. 
It was really amazing and I already see the improvement.
The place was so cute.


Injury in kickboxing

It was last sunday at ironbox class at bighit that I felt a sharp pain 5 minutes after the class started. 
Had to go to a sport specialist, physiotherapy, scandinavian spa and an RMT, and still cannot go back to my training. 

I remember last week when my doctor said I can't train, I went to the lobby of the clinic and cried for a good while deeply.
I think I have found my muse and that is "mui thai" for me.
Cannot wait to feel physically healthy and start my journey at Siam No. 1.

Wednesday, 29 January 2020

Today after papsmere test

Today I decided to stay outside a bit after my pap test. I went to this supermarket and got myself this dish. Sat there and ate which is very unusual of me. It's been a long time I don't go out anymore except when I go straight to bighit and come back straight home.

Tonight pishoo pokht vavishka

Dinner time! Yummy!